Share This Post: helping all our gout-struck friends out there with ten useful tips, with Renzie Baluyut. Having gout is no laughing matter. I have gout myself, which means an occasional flare-up every several months, if I’m careless. For those of you who have no idea what gout is, it’s actually a form of arthritis, […]
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Living Solo: 10 Essential Food Items For the Bachelor Lifestyle
Living Solo Tips with Renzie Baluyut.
Cooking is great, and so is eating out and taking out. But when you live on your own, sometimes you just don’t feel like going through all the trouble to just feed yourself. Particularly so coming home after a busy day, or just staying in on a lazy weekend.
Cooking entails so much prep work, and so much to wash for just an audience of one: yourself. Eating out means having to get dressed, finding a place to eat, and usually spending more than you should. And take out makes sense pretty much when you’re ordering a lot- but sometimes a large box of pizza is just too much, even for yourself.
Which is why, as someone living solo, you should always have some convenient food items handy in your apartment:
1. Bread.
2. An assortment of sandwich meat.
3. An assortment of spreads and condiments.
4. Cereal.
5. Fruit.
6. Tuna and sardines.
7. Veggies.
8. Instant noodles.
9. Cookies and crackers.
10. Rice.
Essential food for those living solo, in detail: Continue reading “Living Solo: 10 Essential Food Items For the Bachelor Lifestyle”
You Might Already Have Diabetes…
from the Health & Wellness Notes of Renzie Baluyut. Today, November 14, is World Diabetes Day. Two years ago, the United Nations thought it would be a good idea to set aside this day each year to increase the general public’s awareness of the effects of diabetes and its complications. The end goal, of course, […]
It’s Called Repetitive Strain Injury, Man.
I’ve had the misfortune of not being able to type for more than a couple of weeks. The doctors said it’s RSI, or Repetitive Strain Injury. Or Cumulative Trauma Disorder (CTD). Or Work related Upper Limb Disorder (WRULD). Whatever it is, the joint area that connects my right pointy finger with the rest of the […]
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